I'm writing here in English purposely for Mr Jay, who complained me that i was being unfair to him.(writing in language that he couldn't understand and taken away 'his' song in my playlist) Oh, a little bit about Mr Jay (as i promised him long long time ago to mention his name in this blog). His name is Johar. The brilliant 'old man' in my class. He is my Mr Profesor from Pakistan. Single and available..(ehehhee Jay, u asked me to do a 'promotion' on u.So, don't mad at me!).
Ok, enough on Mr Jay..
Ok guys, here are more interesting infos from the book that i mentioned yesterday. But, do not imagine too much while reading this...ehehhee.
We can look on our body sign to asses the state of our health. This is regarding on 'stools'.
1. Greasy stool that wont't flush
Floating stool that will not flush show a liver imbalance
2. Foul-Smelling Stools
The Foul smelling stools are sign of poor digestion and food stagnating in our large intestine. This mean you are toxic and your gut is overly acidic.You are sorely in need of digestive enzymes.
3. Skid Mark Stools
Your stool has too much mucus, so they slide and stick to the edge of the toilet. You are lacking good quality fibre in your diet and need to eat more foods high in food enzyme.The stickiness is a sign of dampness inside the body.
If you are producing rabbit dropping (huhuhuh!) then your liver needs help as it is congested. Better do det0x!
5. Light coloured stools
If your stools are light beige in color or have a yellow appearance it's sign that you have difficulty digesting fatty foods.You are also most likely deficient in essential fatty acids, the good fat.
6.Food in your stools.
It is normal to find sweetcorn skin in your stools as the outer skin is fairly indigestible.However, if you find remnants of other foods, then it may mean your digestive system is weak.Also, you may not be chewing your food enough.
7.Worms in stools
Ahahhaa..this is horrible thought!If you have worm you will be low in nutrient (i think everybody knows about this ).You will most likely to have a very itchy bottom,especially at nite.Try not scratch as they can spread this way.
8.Loose and runny stool all the time (oh remind me on my fren that used to say "b*rak cam laser" ehheheh)
This is not the same as a single bout of diarrhoea cause by a bug.This is a situation whereby you are always have runny stools that are never formed.It's a sign that your spleen function is exhausted.
Your colon is screaming out for help.Please clean me!
Mr Jay,do not forget to leave your comment. ;)